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VITAMIN D & OBESITY - preview

VITAMIN D & OBESITY

Did you know, recent studies have indicated that obese patients have lower vitamin D levels? Some scientists have even stated that low vitamin D levels a...

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THE GIFT OF GRATITUDE - preview

THE GIFT OF GRATITUDE

Gratitude isn’t just a state of mind. It has emerged that it can play a vital role in your physical and mental health. This happy emotion has tradi...

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ACNE IS NOT JUST SKIN DEEP - preview

ACNE IS NOT JUST SKIN DEEP

Acne is a very common  and, although not life threatening, it can lead to serious mental health issues such as depression, anxiety and suicidal thou...

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